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Isulin ke lijo tsa tlhaho tsa lijo tsa tlhaho tsa ho robala tsa lijo tsa khale tse tsoang ho Articast Articihoke. Ke fiber ea tlhaho ea ho ja le bophelo bo botle ba ho ja. E lekantsoe e le karolo ea bosupa ke mokhatlo oa machabeng oa phepo ea machabeng.
Isulin ke ketsahalo e ntle ho flora ea mala 'me e bapala karolo ea bohlokoa likokoana-hloko tsa malapeng. E na le mesebetsi ea ho ntšetsa pele ho monya calcium ea ho fokotsa lebese, tsoekere ea mali le lipehelo tsa mali, jj.

Lihlahisoa tsa eona li sebelisoa e le metsoako ea lijo tsa lijo tsa lebese, lijo tsa bophelo bo botle, lino tse sebetsang, lino tse sebetsang, lijo tse sebetsang le masimo a tsoekere le likarolo tse ling.