Konjac, eo hape e bitsoang 'Moyu', 'Juro' kapa 'Shirataki' ke eona feela semela se sa feleng se ka fanang ka bongata ba glucomannan, e tsejoang ka hore ke Konjac fiber. Konjac fiber ke fiber e ntle ea lijo tse qhibilihang ka metsing, 'me e fuoa lebitso la 'Makotla a bosupa', 'moemeli oa ho hloekisa mali'.Konjac e rua molemo haholo bophelong ba hau ka kakaretso ka ho khothalletsa ho theola boima ba 'mele, ho khothaletsa tsamaiso ea mala, ho laola bophelo bo botle ba mala joaloka Prebiotic ea tlhaho, ho tloaeleha ha tsoekere ea mali le k'holeseterole.
Motsoako: Konjac phofo, Metsi le Calcium Hydrooxide Ho paka: Ho latela kopo ea moreki
