Red Dates Wolfberry Soybean Lebese

Litlolo tse tloaelehileng li fumaneha:

Tatso ea litholoana: tatso e ncha ea kokonate, eketsa phofo ea kokonate ea Malaysia e tsoang kantle ho naha, phofo ea coconut pulp le mango e omisitsoeng ka leqhoa, tatso e monate ea kokonate, e nang le litholoana tsa 'nete; tatso ea monokotšoai oa fragola tse kholo tsa lijo-thollo le fragola ea boleng bo holimo e omisitsoeng, e monate ebile e bolila e monate.

Tatso ea linate tsa lijo-thollo: mebala e supileng ea monate oa lebese la soya lebese la mokopu, tatso ea litapole tse pherese, tatso ea moriana oa thaba, ka ho latellana ho ba mokopu, litapole tse pherese, yam le lisebelisoa tse ling, tatso e monate le phepo e nepahetseng. Ho boetse ho na le phofo ea lebese la soya e nang le walnuts, lialmonde le linate tse ling, ho eketsa monko o monate oa linate le tatso e monate ea mafura.

Tatso ea monko oa tee: joalo ka tatso ea matcha ea phofo ea lebese la soya, e kopanyang tatso e ikhethang ea matcha le lebese la soya, e foreshe ebile e khatholla, empa hape e na le fiber e phahameng ea lijo, hape e khothaletsa mala a mala.

Tatso e nkhang hamonate: Letoto la lebese la soya la Jasmine, le nang le tatso e ncha ea lipalesa, le eketsa tatso e fapaneng lijong tsa letsatsi le letsatsi.

Amolemo;

Tatso e ruileng: ha e bapisoa le phofo ea lebese la soya ea setso, tatso ea lebese la soya e ruile ebile e fapane, ho fihlela litlhoko tsa tatso tsa bareki ba fapaneng.

Phepo: Ho phaella ho soya ka boeona, metsoako e ekelitsoeng e boetse e tlisa limatlafatsi tse eketsehileng, tse kang livithamine, liminerale le fiber ea lijo litholoana.

Ho bonolo ho ja: tharollo ea hang-hang ea phofo, ebang ke lapeng, ofising kapa maetong, sebelisa feela metsi a futhumetseng kapa a batang, e ka natefeloa kapele.

Paballo e bonolo: ka kakaretso sebelisa sephutheloana sa mekotla e nyane e ikemetseng, e tiisitsoeng hantle, e phela nako e telele, 'me ha ho bonolo ho kolobisa agglomeration.

Leibole la lintlha tsa phepo e nepahetseng