Lebese la Soya la Li-Date tse Khubelu tsa Wolfberry

Litatso tse tloaelehileng lia fumaneha:

Tatso ea litholoana: tatso e ncha ea kokonate, eketsa phofo ea kokonate ea Malaysia e tsoang kantle ho naha, phofo ea pulp ea kokonate le tatso e omisitsoeng ka ho hatsetsoa ea mango, tatso e ruileng ea kokonate, e nang le lithollo tsa litholoana tsa 'nete; tatso ea monokotšoai ea fragola e kholo ea lijo-thollo le fragola e omisitsoeng ka ho hatsetsoa ea boleng bo holimo, e monate ebile e bolila.

Tatso ea linate tsa lijo-thollo: mebala e supileng ea phofo ea lebese la soya tatso ea mokopu, tatso ea litapole tse pherese, tatso ea meriana ea lithaba, ka ho latellana ho ea mokopu, litapole tse pherese, yam le metsoako e meng, tatso e ruileng le phepo e nepahetseng. Hape ho na le phofo ea lebese la soya e nang le linate, lialmonde le linate tse ling, e eketsang monko o monate oa linate le tatso e ruileng ea mafura.

Tatso ea monko oa tee: joalo ka tatso ea matcha ea phofo ea lebese la soya, e kopanyang tatso e ikhethang ea matcha le lebese la soya, e foreshe ebile e khatholla, empa hape e na le fiber e ngata ea lijo, 'me e khothalletsa ho hema ha mala.

Tatso e nkhang hamonate: Letoto la lebese la soya la Jasmine, le nang le tatso e ncha ea lipalesa, le eketsa tatso e fapaneng lijong tsa letsatsi le letsatsi.

Amonyetla;

Tatso e ruileng: ha e bapisoa le phofo ea lebese ea setso ea soya, phofo ea lebese ea soya e na le tatso e ngata ebile e fapane, ho fihlela litlhoko tsa tatso tsa bareki ba fapaneng.

Phepo: Ntle le soya ka boeona, metsoako e ekelitsoeng e boetse e tlisa limatlafatsi tse ling, tse kang livithamine, liminerale le faeba ea lijo litholoana.

Ho bonolo ho e ja: tharollo ea phofo hang-hang, ebang ke lapeng, ofising kapa maetong, sebelisa feela ho noa metsi a futhumetseng kapa a batang, e ka natefeloa kapele.

Polokelo e bonolo: hangata sebelisa sephutheloana se ikemetseng sa mekotla e menyenyane, se koetsoeng hantle, se tšoarella nako e telele, 'me ha se bonolo ho se silafatsa.

Letšoao la lintlha tsa phepo e nepahetseng